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This can compromise detox capacity, impair recovery, and accelerate aging
Lemons vitamin C helps brighten skin, while honey provides hydration and soothing benefits
She is dually board-certified in Family Medicine and Integrative Holistic Medicine , and the founder and medical director of Flatiron Functional Medicine in Louisville, Colorado
Continuing to support skin resilience through a balanced diet rich in antioxidants, hydration, and micronutrients, along with sun-safe behaviors, can help preserve collagen structure and prevent long-term photodamage
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